Tuck your feet into the bean bag and get them super comfy, then close the valve and you have your footprint proudly placed in the Happy Feet Footbag. Then pump the bulb which inflates the adjustment bladder and you will tighten up the bag until you have the right amount of pressure to give you the control you like. Comes in two sizes for maximum effectiveness for all paddler sizes - Small for Playboats or if you only have a little amount of space, Large for when you have more foot space.
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